{"id":281325,"date":"2025-03-25T13:01:02","date_gmt":"2025-03-25T13:01:02","guid":{"rendered":"https:\/\/www.nauczony.pl\/?post_type=product&#038;p=281325"},"modified":"2026-08-31T16:17:04","modified_gmt":"2026-08-31T16:17:04","slug":"moj-sposob-na-zlosc","status":"publish","type":"product","link":"https:\/\/www.nauczony.pl\/index.php\/produkt\/moj-sposob-na-zlosc\/","title":{"rendered":"M\u00f3j spos\u00f3b na z\u0142o\u015b\u0107"},"content":{"rendered":"\r\n\r\n<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section preset--module--divi-section--default\">\r\n\r\n<div class=\"et_pb_row_0 et_pb_row et_block_row preset--module--divi-row--default\">\r\n\r\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_wc_cart_notice_0 et_pb_wc_cart_notice et_pb_fields_layout_default et_pb_woo_custom_button_icon et_pb_module\" data-button-class=\"button\" data-button-icon=\"5\" data-button-icon-tablet=\"\" data-button-icon-phone=\"\"><div class=\"et_pb_module_inner\">\t\t<div class=\"wc-block-components-notice-banner is-success\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\">\n\t\t\t\t<path d=\"M16.7 7.1l-6.3 8.5-3.3-2.5-.9 1.2 4.5 3.4L17.9 8z\"><\/path>\n\t\t\t<\/svg>\n\t\t\t<div class=\"wc-block-components-notice-banner__content\">\n\t\t\t\t&ldquo;Product Name&rdquo; has been added to cart.\t\t\t<\/div>\n\t\t<\/div>\n\t\n\n<\/div><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_row_1 et_pb_row et_block_row preset--module--divi-row--default\">\r\n\r\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_wc_images_0 et_pb_wc_images et_pb_module\"><div class=\"et_pb_module_inner\"><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_wc_title_0 et_pb_wc_title et_pb_bg_layout_light et_pb_module\"><div class=\"et_pb_module_inner\">\n\t\t<h1>M\u00f3j spos\u00f3b na z\u0142o\u015b\u0107<\/h1><\/div><\/div>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section preset--module--divi-section--default\"><span class=\"et_pb_background_mask\"><\/span>\r\n\r\n<div class=\"et_pb_row_2 et_pb_row et_pb_equal_columns et_pb_gutters4 et_block_row preset--module--divi-row--default\">\r\n\r\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_center\"><div class=\"et_pb_text_inner\"><p>JAK NAUCZY\u0106 NASTOLATKA KONSTRUKTYWNIE WYRA\u017bA\u0106 Z\u0141O\u015a\u0106 ?<\/p>\n<\/div><\/div>\r\n\r\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"#wideo\" data-icon=\"$\">18  scenariuszy zaj\u0119\u0107, kt\u00f3re ucz\u0105 m\u0142odzie\u017c zamienia\u0107 wybuchy z\u0142o\u015bci w konstruktywn\u0105 si\u0142\u0119<\/a><\/div>\r\n\r\n<div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><style>\n.lp26-testimonial .et_pb_testimonial_description_inner {\n    margin-top: 30px;\n}\n\n.lp26-subscribe-form p.et_pb_newsletter_field {\n    flex-basis: 68%!important;\n}\n\n.lp26-subscribe-form  p.et_pb_newsletter_button_wrap {\n    flex-basis: 30%;\n}\n\n@media(max-width: 980px) {\n  .lp26-subscribe-form  p.et_pb_newsletter_button_wrap,\n .lp26-subscribe-form p.et_pb_newsletter_field {\n    flex-basis: 100% !important;\n  }\n}\n  \n <\/style><\/div><\/div><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section preset--module--divi-section--default\">\r\n\r\n<div class=\"et_pb_row_3 et_pb_row et_block_row preset--module--divi-row--default\">\r\n\r\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_center\"><div class=\"et_pb_text_inner\"><p>TEN ZESTAW TO TWOJE ROZWI\u0104ZANIE, JE\u015aLI:<\/p>\n<\/div><\/div>\r\n\r\n<div class=\"et_pb_divider_0 et_pb_divider et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_row_4 et_pb_row et_block_row preset--module--divi-row--default\">\r\n\r\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_3_5 et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>\ud83d\udcda Potrzebujesz gotowych materia\u0142\u00f3w o<strong> kontroli emocji<\/strong> do natychmiastowego wykorzystania<br \/>\ud83d\udee0\ufe0f Szukasz <strong>praktycznych \u0107wicze\u0144<\/strong> zamiast teoretycznych wywod\u00f3w o emocjach<br \/>\ud83c\udfae Chcesz prowadzi\u0107 zaj\u0119cia, kt\u00f3re faktycznie <strong>anga\u017cuj\u0105 m\u0142odzie\u017c<\/strong><br \/>\u26a1 Prowadzisz <strong>zaj\u0119cia rewalidacyjne<\/strong>, <strong>godziny wychowawcze<\/strong> lub <strong>terapie indywidualne<\/strong><br \/>\ud83c\udfaf Zale\u017cy Ci na <strong>realnych efektach<\/strong>, a nie tylko na \"odhaczeniu\" tematu<\/p>\n<p>Ka\u017cdego dnia widzisz, jak kluczowa jest umiej\u0119tno\u015b\u0107 <strong>radzenia sobie z emocjami<\/strong> dla przysz\u0142o\u015bci Twoich podopiecznych. Ten zestaw daje Ci wszystkie narz\u0119dzia, by <strong>skutecznie j\u0105 rozwija\u0107.<\/strong><\/p>\n<\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_column_6 et_pb_column et_pb_column_2_5 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module preset--module--divi-image--default\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/www.nauczony.pl\/wp-content\/uploads\/2025\/03\/Zlosc-kwadrat.webp\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/www.nauczony.pl\/wp-content\/uploads\/2025\/03\/Zlosc-kwadrat.webp 1080w, https:\/\/www.nauczony.pl\/wp-content\/uploads\/2025\/03\/Zlosc-kwadrat-980x980.webp 980w, https:\/\/www.nauczony.pl\/wp-content\/uploads\/2025\/03\/Zlosc-kwadrat-480x480.webp 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" class=\"wp-image-280801\" alt=\"Scenariusze dla m\u0142odzie\u017cy\" title=\"Z\u0142o\u015b\u0107 - kwadrat\" \/><\/span><\/div><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_block_section preset--module--divi-section--default\">\r\n\r\n<div class=\"et_pb_row_5 et_pb_row et_block_row preset--module--divi-row--default\">\r\n\r\n<div class=\"et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Czy zauwa\u017casz, \u017ce dzisiejsi nastolatkowie maj\u0105 coraz wi\u0119ksze<strong> trudno\u015bci z kontrolowaniem swoich emocji?<\/strong> \u015awiat medi\u00f3w spo\u0142eczno\u015bciowych, presja r\u00f3wie\u015bnicza i stres szkolny tworz\u0105 mieszank\u0119 wybuchow\u0105, kt\u00f3ra cz\u0119sto prowadzi do:<\/p>\n<\/div><\/div>\r\n\r\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>\u26a0\ufe0f Nag\u0142ych<strong> wybuch\u00f3w z\u0142o\u015bci<\/strong> z pozornie b\u0142ahych powod\u00f3w<br \/>\u26a0\ufe0f <strong>Konflikt\u00f3w<\/strong> z r\u00f3wie\u015bnikami i nauczycielami<br \/>\u26a0\ufe0f Trudno\u015bci w<strong> komunikacji i wyra\u017caniu potrzeb<\/strong><br \/>\u26a0\ufe0f Poczucia <strong>niezrozumienia i izolacji<\/strong><\/p>\n<p><span><strong>\"M\u00f3j spos\u00f3b na z\u0142o\u015b\u0107\"<\/strong> to kompleksowy zestaw, kt\u00f3ry powsta\u0142 jako odpowied\u017a na te wyzwania.\u00a0<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_section_4 et_pb_section et_section_regular et_block_section section_has_divider et_pb_top_divider preset--module--divi-section--default\"><div class=\"et_pb_top_inside_divider et-no-transition\"><\/div>\r\n\r\n<div class=\"et_pb_row_6 et_pb_row et_block_row preset--module--divi-row--default\">\r\n\r\n<div class=\"et_pb_column_8 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_video_0 et_pb_video et_pb_module et_block_module\" id=\"wideo\"><div class=\"et_pb_video_box\"><iframe title=\"Zbi\u00f3r scenariuszy \u201eM\u00f3j spos\u00f3b na z\u0142o\u015b\u0107\u201d\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/vkZ1MmJU_LM?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><div class=\"et_pb_video_overlay et_multi_view_hidden\"><div class=\"et_pb_video_overlay_hover\"><a class=\"et_pb_video_play\" href=\"#\"><\/a><\/div><\/div><\/div>\r\n\r\n\r\n<p>[dica_divi_carousel show_items_desktop=3 centermode=\"on\" loop=\"on\" autoplay=\"on\" hoverpause=\"on\" scroller_effect=\"on\" transition_duration_scroll=3000 arrow_nav=\"on\" equal_height=\"on\" arrow_nav_color=\"#121212\" overlay_color_field_bgcolor=\"rgba(255,255,255,0.85)\" image_sizing=\"110px\" arrow_position=\"middle-outside\" arrow_font_size=\"30px\" arrow_icon_spacing=\"22px\" innercontent_padding=\"||||false|false\" item_padding=\"40px||40px||false|false\" item_padding_tablet=\"40px||40px||false|false\" item_padding_phone=\"40px||40px||false|false\" item_padding_last_edited=\"on|phone\" title_margin=\"24px||||false|false\" arrow_position_tablet=\"middle-outside\" arrow_position_phone=\"middle-inside\" arrow_position_last_edited=\"on|phone\" _builder_version=\"4.27.4\" _module_preset=\"default\" title_font=\"Poppins|600|||||||\" title_text_align=\"center\" title_text_color=\"#000000\" title_font_size=\"57px\" title_line_height=\"74px\" subtitle_font=\"Poppins|300|||||||\" subtitle_text_align=\"center\" subtitle_text_color=\"#000000\" subtitle_font_size=\"24px\" subtitle_line_height=\"31px\" min_height=\"382px\" custom_margin=\"19px|||||\" border_radii_item=\"on|20px|20px|20px|20px\" global_colors_info=\"{}\"][dica_divi_carouselitem title=\"18 \" sub_title=\"GOTOWYCH DO U\u017bYCIA SCENARIUSZY ZAJ\u0118\u0106 DLA NAUCZYCIELI I PEDAGOG\u00d3W\" button_url_new_window=1 use_icon=\"on\" font_icon=\"\uf15c||fa||900\" icon_color=\"#000000\" _builder_version=\"4.27.4\" _module_preset=\"default\" subtitle_font=\"Open Sans|300|||||||\" background_color=\"#77ffcf\" background_enable_color=\"on\" global_colors_info=\"{}\"][\/dica_divi_carouselitem][dica_divi_carouselitem title=\"12+ lat\" sub_title=\"DOSTOSOWANY DO POTRZEB I MO\u017bLIWO\u015aCI POZNAWCZYCH NASTOLATK\u00d3W\" button_url_new_window=1 use_icon=\"on\" font_icon=\"\uf501||fa||900\" icon_color=\"#000000\" _builder_version=\"4.27.4\" _module_preset=\"default\" subtitle_font=\"Open Sans|300|||||||\" body_font=\"Open Sans||||||||\" body_font_size=\"16px\" background_color=\"#d3a7ff\" background_enable_color=\"on\" global_colors_info=\"{}\"][\/dica_divi_carouselitem][dica_divi_carouselitem title=\"0% Ryzyka\" sub_title=\"7 DNI GWARANCJI ZWROTU PIENI\u0118DZY\" button_url_new_window=1 use_icon=\"on\" font_icon=\"\uf1cd||fa||400\" icon_color=\"#000000\" _builder_version=\"4.27.4\" _module_preset=\"default\" header_font=\"Open Sans|700|||||||\" header_font_size=\"43px\" subtitle_font=\"Open Sans|300|||||||\" background_color=\"#619692\" background_enable_color=\"on\" global_colors_info=\"{}\"][\/dica_divi_carouselitem][dica_divi_carouselitem title=38 sub_title=\"STRON GOTOWYCH DO U\u017bYCIA NA TWOJEJ LEKCJI\" button_url_new_window=1 use_icon=\"on\" font_icon=\"\uf251||fa||900\" icon_color=\"#000000\" _builder_version=\"4.27.4\" _module_preset=\"default\" header_font=\"Open Sans|700|||||||\" header_font_size=\"53px\" header_line_height=\"1.4em\" subtitle_font=\"Open Sans|300|||||||\" subtitle_text_align=\"center\" subtitle_letter_spacing=\"1px\" background_color=\"#FFD1E9\" background_enable_color=\"on\" global_colors_info=\"{}\"][\/dica_divi_carouselitem][\/dica_divi_carousel]<\/p>\r\n<\/div><\/div>\r\n\r\n<div class=\"et_pb_row_7 et_pb_row et_block_row preset--module--divi-row--default\">\r\n\r\n<div class=\"et_pb_column_9 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><strong>G\u0142\u00f3wn\u0105 bohaterk\u0105<\/strong> scenariuszy jest Alicja - nastolatka, kt\u00f3ra wchodzi w trudny okres dojrzewania. Czasami jest zagubiona, nie czuje si\u0119 rozumiana zar\u00f3wno w domu, jak i w szkole. Najcz\u0119\u015bciej swoje potrzeby wyra\u017ca z\u0142o\u015bci\u0105, a nawet agresj\u0105.<\/p>\n<p>To posta\u0107, z kt\u00f3r\u0105 Twoi uczniowie <strong>natychmiast si\u0119 uto\u017csami\u0105!<\/strong><\/p>\n<p>Dzi\u0119ki historiom z \u017cycia Alicji, nastolatkowie mog\u0105:<br \/>- Analizowa\u0107 sytuacje emocjonalne <strong>bez poczucia bycia ocenianym<\/strong><br \/>- Rozpoznawa\u0107 podobne wzorce <strong>we w\u0142asnym zachowaniu<\/strong><br \/>- Bezpiecznie eksplorowa\u0107 <strong>alternatywne reakcje<\/strong><br \/>- \u0106wiczy\u0107 nowe <strong>strategie radzenia sobie ze z\u0142o\u015bci\u0105<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_section_5 et_pb_section et_section_regular et_block_section section_has_divider et_pb_bottom_divider preset--module--divi-section--default\">\r\n\r\n<div class=\"et_pb_row_8 et_pb_row et_block_row preset--module--divi-row--default\">\r\n\r\n<div class=\"et_pb_column_10 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>DLA KOGO JEST TEN ZBI\u00d3R SCENARIUSZY?<\/p>\n<\/div><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_row_9 et_pb_row et_block_row preset--module--divi-row--default\">\r\n\r\n<div class=\"et_pb_column_11 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_blurb_0 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image et_animated\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\ue08b<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">IDEALNY DLA:<\/h4><div class=\"et_pb_blurb_description\"><p style=\"text-align: left;\">- <strong>Wychowawc\u00f3w<\/strong> klas 6-8 i szk\u00f3\u0142 ponadpodstawowych<br \/>- <strong>Pedagog\u00f3w i psycholog\u00f3w<\/strong> szkolnych<br \/>- <strong>Nauczycieli<\/strong> prowadz\u0105cych zaj\u0119cia rewalidacyjne<br \/>- <strong>Terapeut\u00f3w<\/strong> pracuj\u0105cych z m\u0142odzie\u017c\u0105 <strong>12+<\/strong><br \/>- Prowadz\u0105cych warsztaty rozwoju osobistego dla nastolatk\u00f3w<br \/>- <strong>Rodzic\u00f3w<\/strong> nastolatk\u00f3w szukaj\u0105cych narz\u0119dzi do rozm\u00f3w o emocjach<\/p>\n<\/div><\/div><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_column_12 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_blurb_1 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image et_animated\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">R<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">SPRAWDZI SI\u0118 NA:<\/h4><div class=\"et_pb_blurb_description\"><p style=\"text-align: left;\">- Godzinach wychowawczych<br \/>- Zaj\u0119ciach socjoterapeutycznych<br \/>- Sesjach indywidualnych<br \/>- Warsztatach grupowych<br \/>- Terapii pedagogicznej<br \/>- Zaj\u0119ciach z uczniami ze specjalnymi potrzebami edukacyjnymi<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_bottom_inside_divider et-no-transition\"><\/div><\/div>\r\n\r\n<div class=\"et_pb_section_6 et_pb_section et_section_regular et_block_section preset--module--divi-section--default\">\r\n\r\n<div class=\"et_pb_row_10 et_pb_row et_block_row preset--module--divi-row--default\">\r\n\r\n<div class=\"et_pb_column_13 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p style=\"text-align: center;\">Sprawd\u017a co znajdziesz w \u015brodku \ud83d\ude09<\/p>\n<\/div><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_row_11 et_pb_row et_block_row preset--module--divi-row--default\">\r\n\r\n<div class=\"et_pb_column_14 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_toggle_0 et_pb_toggle et_pb_toggle_item et_pb_toggle_open et_pb_module et_block_module\"><h5 class=\"et_pb_toggle_title\">18 TEMAT\u00d3W, KT\u00d3RE ZMIENIAJ\u0104 PODEJ\u015aCIE DO Z\u0141O\u015aCI<\/h5><div class=\"et_pb_toggle_content clearfix\"><ol>\n<li><strong>Co to s\u0105 emocje?<\/strong> - rozpoznawanie i wyra\u017canie uczu\u0107<\/li>\n<li><strong>Widz\u0119 Ci\u0119!<\/strong> - nauka zauwa\u017cania emocji<\/li>\n<li><strong>Co mnie wkurza?<\/strong> - identyfikacja \u017ar\u00f3de\u0142 z\u0142o\u015bci<\/li>\n<li><strong>Gdzie czuj\u0119 z\u0142o\u015b\u0107?<\/strong> - fizyczne odczucia zwi\u0105zane ze z\u0142o\u015bci\u0105<\/li>\n<li><strong>Nie chowaj tego tylko dla siebie!<\/strong> - dlaczego t\u0142umienie emocji szkodzi<\/li>\n<li><strong>Co kryje si\u0119 za moj\u0105 z\u0142o\u015bci\u0105?<\/strong> - potrzeby ukryte za emocjami<\/li>\n<li><strong>Co to jest samoregulacja?<\/strong> - kontrolowanie reakcji emocjonalnych<\/li>\n<li><strong>Co czuje Ala, gdy babcia j\u0105 ocenia?<\/strong> - wp\u0142yw s\u0142\u00f3w na emocje<\/li>\n<li><strong>Piramida reakcji<\/strong> - konstruktywne sposoby reagowania<\/li>\n<li><strong>Drzewo rozwi\u0105za\u0144<\/strong> - identyfikowanie przyczyn i rozwi\u0105za\u0144<\/li>\n<li><strong>List do z\u0142o\u015bci<\/strong> - zrozumienie funkcji emocji jako informacji<\/li>\n<li><strong>Wymiana emocji<\/strong> - bezpieczne dzielenie si\u0119 uczuciami<\/li>\n<li><strong>Zamie\u0144 z\u0142\u0105 my\u015bl na mi\u0142\u0105<\/strong> - przekszta\u0142canie negatywnych my\u015bli<\/li>\n<li><strong>A jak ty radzisz sobie ze swoj\u0105 z\u0142o\u015bci\u0105?<\/strong> - r\u00f3\u017cne strategie<\/li>\n<li><strong>Jak z\u0142o\u015b\u0107 zmienia moje decyzje?<\/strong> - \u015bwiadomo\u015b\u0107 wp\u0142ywu emocji<\/li>\n<li><strong>Moja z\u0142o\u015b\u0107 jako supermoc<\/strong> - pozytywne wykorzystanie z\u0142o\u015bci<\/li>\n<li><strong>Jak wp\u0142ywa na mnie z\u0142o\u015b\u0107?<\/strong> - konsekwencje niekontrolowanej z\u0142o\u015bci<\/li>\n<li><strong>\u0106wiczenie uwa\u017cno\u015bci<\/strong> - techniki kontrolowania emocji<\/li>\n<\/ol>\n<p>KA\u017bDY TEMAT TO KOMPLETNY SCENARIUSZ GOTOWY DO WYKORZYSTANIA!<\/p>\n<\/div><\/div>\r\n\r\n<div class=\"et_pb_video_1 et_pb_video et_pb_module et_block_module\"><div class=\"et_pb_video_box\"><iframe title=\"Emocje s\u0105 jak wulkan\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/kaTWP1rdFtw?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_section_7 et_pb_section et_section_regular et_block_section preset--module--divi-section--default\">\r\n\r\n<div class=\"et_pb_row_12 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4 preset--module--divi-row--default\">\r\n\r\n<div class=\"et_pb_column_15 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module preset--module--divi-image--default\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/www.nauczony.pl\/wp-content\/uploads\/2024\/09\/Gwarancja-nauczony.webp\" title=\"Gwarancja - nauczony\" width=\"350\" height=\"350\" srcset=\"https:\/\/www.nauczony.pl\/wp-content\/uploads\/2024\/09\/Gwarancja-nauczony.webp 350w, https:\/\/www.nauczony.pl\/wp-content\/uploads\/2024\/09\/Gwarancja-nauczony-300x300.webp 300w, https:\/\/www.nauczony.pl\/wp-content\/uploads\/2024\/09\/Gwarancja-nauczony-100x100.webp 100w, https:\/\/www.nauczony.pl\/wp-content\/uploads\/2024\/09\/Gwarancja-nauczony-64x64.webp 64w, https:\/\/www.nauczony.pl\/wp-content\/uploads\/2024\/09\/Gwarancja-nauczony-150x150.webp 150w\" sizes=\"(max-width: 350px) 100vw, 350px\" class=\"wp-image-278268\" \/><\/span><\/div><\/div>\r\n\r\n<div class=\"et_pb_column_16 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><strong>Gwarancja satysfakcji:<\/strong> Przyk\u0142adam wielk\u0105 wag\u0119, aby moje produkty dostarczy\u0142y Ci warto\u015b\u0107. Je\u015bli jednak poczujesz, \u017ce ten produkt nie spe\u0142nia Twoich oczekiwa\u0144, nie martw si\u0119. Zwr\u00f3c\u0119 Ci ka\u017cd\u0105 wydan\u0105 z\u0142ot\u00f3wk\u0119. Wystarczy, \u017ce w ci\u0105gu 7 dni od zakupu wy\u015blesz do mnie wiadomo\u015b\u0107. Bez zb\u0119dnych pyta\u0144, bez formalno\u015bci.<\/p>\n<\/div><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_row_13 et_pb_row et_pb_gutters2 et_block_row preset--module--divi-row--default\">\r\n\r\n<div class=\"et_pb_column_17 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_blurb_2 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_left et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\ue089<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">\"M\u00d3J SPOS\u00d3B NA Z\u0141O\u015a\u0106\" - kompletne narz\u0119dzie do pracy z emocjami nastolatk\u00f3w<\/h4><\/div><\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"et_pb_blurb_3 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_left et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image et_animated\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf058<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">18 gotowych do u\u017cycia scenariuszy zaj\u0119\u0107<\/h4><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_blurb_4 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_left et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image et_animated\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf058<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Komplet materia\u0142\u00f3w dla uczni\u00f3w do ka\u017cdego scenariusza<\/h4><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_blurb_5 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_left et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image et_animated\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf058<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Szczeg\u00f3\u0142owe wskaz\u00f3wki dla prowadz\u0105cego<\/h4><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_blurb_6 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_left et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image et_animated\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf058<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Natychmiastowy dost\u0119p po zakupie - zacznij korzysta\u0107 jeszcze dzi\u015b!<\/h4><\/div><\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"et_pb_divider_1 et_pb_divider et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\r\n\r\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Inwestycja w rozw\u00f3j emocjonalny Twoich uczni\u00f3w to jeden z najcenniejszych dar\u00f3w, jakie mo\u017cesz im da\u0107. Umiej\u0119tno\u015bci, kt\u00f3rych naucz\u0105 si\u0119 dzi\u0119ki tym scenariuszom, b\u0119d\u0105 s\u0142u\u017cy\u0107 im nie tylko w szkole, ale przez ca\u0142e \u017cycie.<\/p>\n<\/div><\/div><\/div><\/div>\r\n\r\n<div class=\"et_pb_row_14 et_pb_row et_block_row preset--module--divi-row--default\">\r\n\r\n<div class=\"et_pb_column_18 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\r\n\r\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>NAJCZ\u0118\u015aCIEJ ZADAWANE PYTANIA<\/p>\n<\/div><\/div>\r\n\r\n<div class=\"et_pb_accordion_0 et_pb_accordion et_pb_module et_block_module\">\r\n\r\n<div class=\"et_pb_accordion_item_0 et_pb_accordion_item et_pb_toggle et_pb_module et_pb_toggle_open et_block_module\"><h5 class=\"et_pb_toggle_title\">W jakim formacie otrzymam materia\u0142y?<\/h5><div class=\"et_pb_toggle_content\"><p>Wszystkie materia\u0142y dostarczane s\u0105 w formacie PDF, gotowym do wydruku. Pliki otrzymasz na sw\u00f3j adres email zaraz po dokonaniu p\u0142atno\u015bci.<\/p>\n<\/div><\/div>\r\n\r\n<div class=\"et_pb_accordion_item_1 et_pb_accordion_item et_pb_toggle et_pb_module et_pb_toggle_close et_block_module\"><h5 class=\"et_pb_toggle_title\">Czy mog\u0119 drukowa\u0107 materia\u0142y dla ca\u0142ej klasy?<\/h5><div class=\"et_pb_toggle_content\"><p>Tak! Mo\u017cesz drukowa\u0107 materia\u0142y dla wszystkich swoich uczni\u00f3w. Jedynie czego nie mo\u017cesz robi\u0107, to odsprzedawa\u0107 materia\u0142\u00f3w lub udost\u0119pnia\u0107 plik\u00f3w PDF innym nauczycielom.<\/p>\n<\/div><\/div>\r\n\r\n<div class=\"et_pb_accordion_item_2 et_pb_accordion_item et_pb_toggle et_pb_module et_pb_toggle_close et_block_module\"><h5 class=\"et_pb_toggle_title\">Dla jakiej grupy wiekowej przeznaczony jest program?<\/h5><div class=\"et_pb_toggle_content\"><p>Program \"M\u00f3j spos\u00f3b na z\u0142o\u015b\u0107\" jest idealny dla uczni\u00f3w powy\u017cej 12 roku \u017cycia. Zosta\u0142 zaprojektowany z my\u015bl\u0105 o specyficznych wyzwaniach emocjonalnych nastolatk\u00f3w.<\/p>\n<\/div><\/div>\r\n\r\n<div class=\"et_pb_accordion_item_3 et_pb_accordion_item et_pb_toggle et_pb_module et_pb_toggle_close et_block_module\"><h5 class=\"et_pb_toggle_title\">Ile czasu zajmuje przeprowadzenie jednego scenariusza?<\/h5><div class=\"et_pb_toggle_content\"><p><span class=\"\">Ka\u017cdy scenariusz jest zaprojektowany na pojedyncz\u0105 jednostk\u0119 lekcyjn\u0105 (oko\u0142o 45 minut), cho\u0107 oczywi\u015bcie mo\u017cesz dostosowa\u0107 tempo do potrzeb grupy. <\/span><span class=\"\"> <\/span><span class=\"\">P: Czy potrzebuj\u0119 specjalnego przygotowania, aby korzysta\u0107 z tych materia\u0142\u00f3w?<\/span><\/p>\n<\/div><\/div>\r\n\r\n<div class=\"et_pb_accordion_item_4 et_pb_accordion_item et_pb_toggle et_pb_module et_pb_toggle_close et_block_module\"><h5 class=\"et_pb_toggle_title\">Czy potrzebuj\u0119 specjalnego przygotowania, aby korzysta\u0107 z tych materia\u0142\u00f3w?<\/h5><div class=\"et_pb_toggle_content\"><p>Nie, ka\u017cdy scenariusz zawiera szczeg\u00f3\u0142owe instrukcje i wskaz\u00f3wki dla prowadz\u0105cego. Wystarczy podstawowa wiedza pedagogiczna, aby efektywnie prowadzi\u0107 zaj\u0119cia.<\/p>\n<\/div><\/div>\r\n\r\n<div class=\"et_pb_accordion_item_5 et_pb_accordion_item et_pb_toggle et_pb_module et_pb_toggle_close et_block_module\"><h5 class=\"et_pb_toggle_title\">Czy program sprawdzi si\u0119 w pracy z uczniami o specjalnych potrzebach edukacyjnych?<\/h5><div class=\"et_pb_toggle_content\"><p>Tak, scenariusze s\u0105 elastyczne i mo\u017cna je \u0142atwo dostosowa\u0107 do potrzeb uczni\u00f3w ze SPE. Posta\u0107 Alicji jako przewodniczki sprawia, \u017ce uczniowie mog\u0105 bezpiecznie eksplorowa\u0107 emocje bez poczucia bycia ocenianym.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<h2>18 gotowych scenariuszy ze wskaz\u00f3wkami dla nauczyciela \u00a0\ud83d\ude0a<\/h2>\n<h4><strong><div class='et-box et-shadow'>\n\t\t\t\t\t<div class='et-box-content'>Podstawowe informacje o produkcie:<\/div><\/div><\/strong><\/h4>\n<ul>\n<li><strong>Produkt w liczbach<\/strong>: 38 stron scenariuszy, 11 stron za\u0142\u0105cznik\u00f3w<\/li>\n<li><strong>Wiek odbiorcy<\/strong>: 12+<\/li>\n<li><strong>Wysy\u0142ka<\/strong>: Darmowa<\/li>\n<li><strong>Format<\/strong> <strong>pliku<\/strong>: <strong>PDF<\/strong> do w\u0142asnego wydruku \u2757\ufe0f<\/li>\n<li><strong>Dost\u0119pno\u015b\u0107<\/strong>: Automatycznie po op\u0142aceniu materia\u0142\u00f3w. Produkt zostanie wys\u0142any na adres e-mail podany podczas sk\u0142adania zam\u00f3wienia. <strong>UWAGA<\/strong>! Po zakupie, prosz\u0119 sprawdzi\u0107 r\u00f3wnie\u017c folder \u201espam\u201d.<\/li>\n<li><strong>Gwarancja satysfakcji:\u00a0<\/strong>Przyk\u0142adam wielk\u0105 wag\u0119, aby moje produkty dostarczy\u0142y Ci warto\u015b\u0107. Je\u015bli jednak poczujesz, \u017ce ten produkt nie spe\u0142nia Twoich oczekiwa\u0144, nie martw si\u0119. Zwr\u00f3c\u0119 Ci ka\u017cd\u0105 wydan\u0105 z\u0142ot\u00f3wk\u0119. Wystarczy, \u017ce w ci\u0105gu 7 dni od zakupu wy\u015blesz do mnie wiadomo\u015b\u0107. Bez zb\u0119dnych pyta\u0144, bez formalno\u015bci.<\/li>\n<\/ul>\n","protected":false},"featured_media":292983,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[144,150,200,123,125,122,124,163,178],"product_tag":[201],"class_list":["post-281325","product","type-product","status-publish","has-post-thumbnail","product_cat-dla-nastolatkow","product_cat-dla-pedagoga","product_cat-dla-rodzica","product_cat-dla-uczniow","product_cat-poczucie-wlasnej-wartosci","product_cat-poradnik-dla-nastolatkow","product_cat-rewalidacja","product_cat-rozwiazywanie-problemow","product_cat-scenariusze","product_tag-dla-rodzica","first","instock","sale","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00f3j spos\u00f3b na z\u0142o\u015b\u0107 - Nauczony.pl<\/title>\n<meta name=\"description\" content=\"czym jest z\u0142o\u015b\u0107? 18 gotowych scenariuszy ze wskaz\u00f3wkami dla nauczyciela. 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